In this episode, I take you on a journey through my life with ADHD, exploring the unique challenges and perspectives it offers. Living with ADHD isn't just about managing the hurdles; it's about understanding and working with your brain in a way that aligns with its natural tendencies.
One of the key topics I delve into is the concept of embracing your "ooh squirrel" moments. Instead of fighting against these distractions, I discuss how acknowledging and understanding them can actually enhance your productivity and creativity. This approach is all about working with your ADHD brain, not against it, and finding strategies that align with how your mind naturally operates.
This episode is packed with personal insights and practical tips for anyone looking to understand ADHD better, whether it's a part of your life or someone you know. It's not about changing who you are but embracing it and learning to navigate the world in a way that suits you best.
I'm always keen to hear your thoughts and experiences, so please don't hesitate to drop me an email! If you're keen to embrace your ADHD strengths and identify strategies that work for you and your brain, you can find out more about my ADHD Business Coaching here: www.bigpicturebusinesscoach.com