What is the opposite of self-sabotage (where we set out future self up to fail!)? And how do we access the opposite of self-sabotage, so we can set our future self up for success? Why is connecting with our future self so hard? Instead of my solo rambles this week, I am joined by Nici Gorman - The Sweary Spiritual Coach - to answer some burning questions about self-sabotage.

We discuss the nature of self-sabotage - what it is, why we do it, how it manifests - and how we can overcome it by giving ourselves some A.S.S. (Antithesis of Self-Sabotage!). Nici introduces some of the science behind this phenomenon, we give some examples of how it can play out in real life, plus we give you lots of actionable strategies to connect with your future self and take small steps in the present that future you will be oh-so-grateful for! It’s time to pay it forward to YOU and give your future self some A.S.S. because you’re worth it.

Find out more about Nici and her work here:

https://www.nicigorman.com/

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