In this episode I’m joined by Nicola Paull, Spiritual Teacher and author of ‘Own Your Story’. Nicola shares some of her truly inspirational story from the darkness of trauma into the light of discovering and developing her spiritual practice. Despite initially feeling cynical about spirituality she talks about the near-death experience that motivated her to open her mind and turn her life around.

We discuss what spirituality means to us as individuals and importantly, how it differs from religion. Nicola also talks about her transformation from someone who never saw themselves as a writer, to publishing her first book, plus some sneaky peaks into her future book plans!

Nicola also cheekily flips the script on Siobhan, posing her an interesting question about her own spiritual journey, plus we cover what might really be driving our choices when it comes to what we watch on TV. (This one will surprise you!).

If you enjoy this episode please do leave the podcast a rating or review, and share this episode with someone you know who might be curious about their own spirituality.

To find out more about Nicola, her work, and her of course her book, visit nicolapaull.com